Video Three - When You Get What You Wanted… Do You Actually Let Yourself Have It?

Giving yourself permission to choose something is one thing. Actually allowing yourself to experience it can be another. In this lesson, you’ll explore what happens after you’ve made a choice for yourself — whether that’s taking time off, going away, spending money on yourself or simply doing something you enjoy. You’ll begin to notice the subtle ways guilt, worry, responsibility or thoughts about what you should be doing can pull you out of an experience you’ve already given yourself permission to have. Because sometimes the hardest part isn’t creating the time or making the choice. It’s allowing yourself to live it once you’ve got it.