Video Two - Why Do We Break Our Own Boundaries?

Setting a boundary is one thing. Holding it when it becomes uncomfortable can be something else entirely. In this lesson, you’ll explore what can happen after you’ve set a boundary — when someone is disappointed, pushes back, doesn’t change their behaviour, or you simply feel uncomfortable sticking to your decision. You’ll uncover what you may be getting immediately when you break your own boundary, and why giving in can feel easier in the moment even when the original problem hasn’t changed. You’ll finish with a powerful question to help you recognise the pattern: Has something genuinely changed — or am I trying to make the discomfort go away?